Dare To Self-Care: Mental Health Awareness Month
Updated: May 13
🧠 May is Mental Health Awareness Month 🧠
We are Daring You to Self-Care in partnership with non-profit YMOB ❗
According to the Association for Behavioral and Cognitive Therapy, “Race-based traumatic stress” (RBTS) speaks to the unique psychological and emotional distress that Black, Indigenous, and People of Color (BIPOC) suffer as a result of racism and discrimination"
Follow us on a journey this month as YMOB drops some gems about the state of mental health in the minority community ❗
Follow YMOBs journey to "create a community where WE mind the mental health of us", by providing resources for the minority community and building the framework of creating healthy minds @yourmind.ourbusiness
It's time to check-in with yourself ✅